Skip to content
Level 4+

Foundation Degree in Sport Exercise and Health Science (FdSc)

COURSE OVERVIEW

Institution Code: C57
UCAS Course code: SP01
Validated by the University of Chichester
Are you passionate about health, fitness, and performance? Do you want to turn your enthusiasm into a rewarding career? The Foundation Degree (FdSc) in Sport, Exercise & Health Sciences at Worthing College provides you with the scientific knowledge, practical skills, and industry insights needed to thrive in the fast-growing health and fitness sector. Whether you’re looking to enter the industry or enhance your current career, this course offers a comprehensive and hands-on learning experience that will set you up for success.
As part of your Foundation Degree in Sport, Exercise and Health Science, we currently facilitate students in completing a Level 2 Gym Instructor qualification as a part of the course. This valuable addition will not only enhance your CV but also open doors to paid work in gyms and fitness centres while you study. It’;s a fantastic opportunity to gain real-world experience, develop coaching confidence, and build industry connections before graduation.
In addition, there is ongoing support and guidance towards other CPD (Continuing Professional Development) opportunities. These could include specialist short courses, additional qualifications, and workshops to further enhance your skills and career prospects. Our goal is to help you leave college with a well-rounded education and a strong foundation for your future in the fitness and sports industry.
Why Choose This Course?
  • Flexible Learning -; Our modular approach combines classroom-based learning with real-world, work-based experience, allowing you to apply what you learn in a professional setting. This balance ensures that you gain both theoretical knowledge and practical expertise.
  • Industry Integration -; Designed to fit around your work commitments, this programme encourages you to integrate your workplace experiences into your studies, making learning more relevant and directly applicable to your career aspirations.
  • Specialist Facilities -; You’ll have access to cutting-edge sports science equipment and resources, helping you develop hands-on expertise in key areas such as biomechanics, physiology, and fitness testing. As a higher education student, you will also benefit from a dedicated HE common room, providing a supportive environment for independent study and collaboration.
  • Practical Training -; Gain valuable, real-world experience through practical sessions, case studies, and industry-focused projects. This hands-on approach ensures you’re not just learning in a classroom but actively building skills that employers value.
  • Personalised Support -; With small class sizes and expert tutors, you’;ll receive one-to-one guidance and mentorship to help you achieve your goals. Our supportive learning environment fosters confidence, motivation, and success.
Modules:
Year 1:
  • Biomechanics
  • Exercise & Heath
  • Interpersonal & Professional Skills
  • Physiology of Exercise & Health
  • Research Methods 1
  • Sport and Exercise Psychology
  • Work Based Learning 1
Year 2:
  • Health Promotion, Lifestyle and Exercise
  • Laboratory Skills
  • Physical Activity in Special Populations
  • Psychological Aspects
  • Research Methods 2
  • Self-directed Work Based Research Project
  • Work Based Learning 2

FURTHER INFORMATION

Ready to stand out and secure your place in our course? Here’;s how we evaluate your application:
We look at each application individually, considering your grades, interview performance, and any relevant experience. While we typically expect the following qualifications:
  • A relevant Level 3 qualification or A-levels (or equivalent). Individual offer conditions will vary.
  • We strongly advise that applicants will have achieved grades 9-4 (A*-C) in math’s and English.
We understand that not everyone follows the same path. If you don’;t meet the standard entry requirements, don’;t worry – there are still plenty of ways to show us what you’;re capable of! Show us your potential through:

  • Relevant academic or work experience
  • A strong, compelling personal statement
What do I need to prepare for my interview?
Preparing for an interview requires a mix of technical knowledge, enthusiasm for sport, and an understanding of how your skills align with the industry. By preparing well, you’;ll demonstrate that you’;re serious about the course and your future in motorsport engineering!

BOOK AN OPEN DAY

Our range of leisure and hobby courses keeps growing, with even more fun and exciting courses starting throughout 2025.

;