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Level 4+
Foundation Degree in Sport Exercise and Health Science (FdSc)
COURSE OVERVIEW
Institution Code: C57
UCAS Course code: SP01
Validated by the University of Chichester
Are you passionate about health, fitness, and performance? Do you want to turn your enthusiasm into a rewarding career?
The Foundation Degree (FdSc) in Sport, Exercise & Health Sciences at Worthing College provides you with the scientific knowledge, practical skills, and industry insights needed to thrive in the fast-growing health and fitness sector. Whether you’re looking to enter the industry or enhance your current career, this course offers a comprehensive and hands-on learning experience that will set you up for success.
As part of your Foundation Degree in Sport, Exercise and Health Science, we currently facilitate students in completing a Level 2 Gym Instructor qualification as a part of the course. This valuable addition will not only enhance your CV but also open doors to paid work in gyms and fitness centres while you study. It’s a fantastic opportunity to gain real-world experience, develop coaching confidence, and build industry connections before graduation.
In addition, there is ongoing support and guidance towards other CPD (Continuing Professional Development) opportunities. These could include specialist short courses, additional qualifications, and workshops to further enhance your skills and career prospects. Our goal is to help you leave college with a well-rounded education and a strong foundation for your future in the fitness and sports industry.
Why Choose This Course?
- Flexible Learning – Our modular approach combines classroom-based learning with real-world, work-based experience, allowing you to apply what you learn in a professional setting. This balance ensures that you gain both theoretical knowledge and practical expertise.
- Industry Integration – Designed to fit around your work commitments, this programme encourages you to integrate your workplace experiences into your studies, making learning more relevant and directly applicable to your career aspirations.
- Specialist Facilities – You’ll have access to cutting-edge sports science equipment and resources, helping you develop hands-on expertise in key areas such as biomechanics, physiology, and fitness testing. As a higher education student, you will also benefit from a dedicated HE common room, providing a supportive environment for independent study and collaboration.
- Practical Training – Gain valuable, real-world experience through practical sessions, case studies, and industry-focused projects. This hands-on approach ensures you’re not just learning in a classroom but actively building skills that employers value.
- Personalised Support – With small class sizes and expert tutors, you’;ll receive one-to-one guidance and mentorship to help you achieve your goals. Our supportive learning environment fosters confidence, motivation, and success.
Modules:
Year 1:
- Biomechanics
- Exercise & Heath
- Interpersonal & Professional Skills
- Physiology of Exercise & Health
- Research Methods 1
- Sport and Exercise Psychology
- Work Based Learning 1
Year 2:
- Health Promotion, Lifestyle and Exercise
- Laboratory Skills
- Physical Activity in Special Populations
- Psychological Aspects
- Research Methods 2
- Self-directed Work Based Research Project
- Work Based Learning 2
FURTHER INFORMATION
Ready to stand out and secure your place in our course? Here is how we evaluate your application:
We look at each application individually, considering your grades, interview performance, and any relevant experience. While we typically expect the following qualifications:
- A relevant Level 3 qualification or A-levels (or equivalent). Individual offer conditions will vary.
- Applicants will have achieved grades 9-4 (A*-C) in GCSE Math’s and GCSE English.
We understand that not everyone follows the same path. If you do not meet the standard entry requirements, don’t worry – there are still plenty of ways to show us what you are capable of! Show us your potential through:
- Relevant academic or work experience
- A strong, compelling personal statement
What do I need to prepare for my interview?
Preparing for an interview requires a mix of technical knowledge, enthusiasm for sport, and an understanding of how your skills align with the industry. By preparing well, you will demonstrate that you are serious about the course and your future!
After completing the Foundation Degree in Sport, Exercise & Health Sciences, you will have several options to continue your studies or enter the workforce.
You can progress to Year 3 (Level 6) at the University of Chichester and top up to a full degree, choosing from the following BSc (Hons) courses:
- Sport and Exercise Science (Sport Performance)
- Sport and Exercise Science (Physical Activity for Health)
- Sport Coaching
Graduates can explore roles such as:
- Exercise Physiologist – Study how physical activity impacts the body and design tailored fitness courses.
- Fitness Centre Manager – Oversee gym operations, ensuring smooth and efficient management.
- Personal Trainer – Work closely with clients to achieve their fitness goals.
- Sports Coach – Train and develop athletes at various levels.
- Sports Therapist – Provide treatment and rehabilitation for sports injuries.
- Health Improvement Practitioner – Promote healthy lifestyles in communities.
- Nutritionist – Advise on diet and nutrition for health and performance.
- Sport & Exercise Psychologist – Help athletes enhance their mental game to boost performance.
Our teaching and assessment methods are designed to keep learning dynamic, engaging, and hands-on. You will experience a mix of:
- Practical workshops to refine your skills
- Group discussions to exchange ideas and insights
- Lectures and seminars to explore concepts and techniques
- One-on-one tutorials for tailored feedback
- Independent study to deepen your knowledge
With this variety, you’ll have plenty of opportunities to grow and demonstrate your skills in ways that suit your strengths!
What are the costs of doing our course?
Tuitions Fees:
The tuition fee for this course is £6,000 per year.
Finance Options:
There are several options available to help manage your tuition fees:
- Student Loan
- Instalment Payment Plan
- Company Sponsorship
For more information, please visit our Finance and Funding page – Funding Your Course | Worthing College
Additional Costs for your course:
When planning your studies, it is important to consider potential costs beyond tuition fees. While tuition fees cover teaching, assessment and access to college facilities, such as studios, shared IT resources and workshops, some courses may require additional expenses.
These could include:
- Textbooks: Essential texts are available in the college libraries, but you may wish to purchase personal copies for convenience.
- Computer Equipment: While on-campus computers are available, having a personal laptop or tablet may offer greater flexibility for off-site study.
- Printing and Photocopying: Most coursework is submitted online, but some assignments may require printed submissions, optional binding, or other presentation materials.
- Materials: Practical courses often require equipment. A detailed equipment list will be provided upon enrolment.
- Field Trips: Certain courses may include optional study visits or field trips to enrich learning experiences.
We are committed to providing transparent information about any additional costs to help you plan effectively for your studies. For more information regarding the financial support that we can offer, please visit our Financial Support page – Financial Support | Worthing College